Monday, February 21, 2011

Chayote Squash


Tacos are rarely accompanied by a vegetable side dish. Maybe because the vegetables are found inside the taco? Or is it because tacos are supposed to be a fast finger food? That can't be it because rice and beans are served with tacos at some restaurants. Tacos were on the menu for Sunday night so I chose the chayote (because it's a Mexican squash) to be my first new vegetable for the month of February. Prior to yesterday I was unaware that melons, squash and cucumbers were all in the same family--the gourds.

The chayote squash can be eaten raw, it has a crisp texture like an apple and a mild slightly sweet flavor. Like other squashes it is high in vitamin A and vitamin C and is high in fiber.

I found a recipe on allrecipes.com that was simple enough. I peeled the squash, sliced it up and then sauteed it in some olive oil with garlic, salt, and red pepper flakes. Towards the end I added some sherry vinegar to the pan. I used too much red pepper flakes (I didn't measure)! The squash was spicier than anything else in the Mexican meal.

Thursday, February 17, 2011

Failing my Veggies in February

The month of February is already over halfway gone and I have yet to cook a new vegetable this month. I am slacking. In my defense, I haven't been home very much this month, with my jam packed schedule of school, work and other commitments. I feel like I have been living out of my car, maybe I should seriously consider doing that, then I could park and sleep close to campus and save myself from the commute. Every morning I eat breakfast, pack a lunch (and/or dinner) pack my backpack and another bag with all of the books I will need and a possible change of clothes if I'm working, and head out. I've been running on lots of caffeine, and have had little time for exercise and healthy eating habits. But for me, sleep is more important to my proper functioning than daily exercise. This weekend I have Saturday off, so I hope to get caught up on my reading, house chores, go for a run weather permitting, AND I will be cooking a new vegetable! Not sure what it will be yet...

Any suggestions?